At Iron Standard Physical Therapy, we preach the idea of constant improvement. We apply this concept ourselves, at an organizational level, by leading physical therapy workshops and participating in fitness events that reach people in and around Birmingham, Alabama.
Gym Workshops in Birmingham, AL
We often get the opportunity to host workshops in many different gyms – maybe even including yours! Our gym workshops are designed to teach people how best to improve their body strength, flexibility, and endurance. It is the goal of our therapists to help you heal, avoid future injuries, and optimize your physical performance.
Request a Workshop
Photo Gallery
At Iron Standard Physical Therapy, we preach the idea of constant improvement. We apply this concept ourselves, at an organizational level, by leading physical therapy workshops and participating in fitness events that reach people in and around Birmingham, Alabama.
Workshops
We often get the opportunity to host workshops in many different gyms – maybe even including yours! Our gym workshops are designed to teach people how best to improve their body strength, flexibility, and endurance. It is the goal of our therapists to help you heal, avoid future injuries, and optimize your physical performance.
Request a Workshop
Photo Gallery
Events
We also often host or partake in various events in the communities we serve. This allows us to share a variety of methods to maximize your body’s abilities and minimize the natural wear and tear that occurs with age and activity.
Community events we have sponsored or participated in include:
- Mayhem on the Mountain – large outdoor functional fitness competition held at Oak Mountain State Park in Pelham, Alabama
- Forge Inferno – annual fitness competition at Forge Fitness
- Nightmare Before Christmas Competition – hosted by AMP Strength & Conditioning in support of the Shepherd Supply Mission, a faith-based ministry in Moody, Alabama
We also are active with the Vestavia Hills Chamber of Commerce.
Would you like to schedule or attend our next gym workshop? Or maybe you’d like to join us at the next public fitness event we participate in? Call Iron Standard Physical Therapy in Birmingham, Alabama, at (770) 789-8380 to find out more.
